RUTINA 80
CALENTAMIENTO.
Correr 400 metros, 5 dominadas,
correr 400 metros, 5 push up, correr 400 metros, 5 sit up, correr 400 metros 5
sentadillas.
SESION: Cinco rondas por el
tiempo:
10 Push Press, 22 Kg.
10 Box Jumps, 60 cm.
10 Dips
10 Knee-to-Elbows
10 Push Press, 22 Kg.
10 Box Jumps, 60 cm.
10 Dips
10 Knee-to-Elbows
Borgata Hotel Casino & Spa, Atlantic City - JTGHub
ResponderEliminarBorgata 경상남도 출장마사지 Hotel Casino & Spa 의정부 출장안마 is 남원 출장마사지 the largest resort in Atlantic City with more than 2,500 rooms, 포천 출장마사지 suites and villas. 정읍 출장마사지 Click here for details.