W.O.D. crossfit.

RUTINA 37

Calentamiento.

20 Jumping Jacks, 20 Burpees, 20 Sentadillas al aire. Repetir 3 veces.

Sesión.

Johnson

• 9 Deadlift 245lbs

• 8 Muscle-ups

• 9 Squat Clean 155lbs

As Many Rounds As Possible in 20 Minutes